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 Awaken With Meria & Monnica. Rating your life; change begins with you; crazy days; what is spirituality? Project YOU; change selfish to self-love; take action; how to rate your life now and in the future; tough love; lessons your partner brings you; heal your inner child; sacred objects and our interconnectedness; the “deep freeze” technique; releasing technique; worry; fear, body talk and much more

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